Frequently Asked Questions

What type of massage do you practice?

My style incorporates traditional Swedish and deep tissue techniques (what most people traditionally think of when they think about massage), myofascial release, and facilitated stretching. Every session is customized to the client’s specific needs and goals.

What are your professional credentials?

State of Illinois Licensed Massage Therapist, since 2009

Professional member of the American Massage Therapy Association (AMTA), since 2009

Graduate of the The Soma Institute, Chicago, 2009

Do you work with pregnant clients?

Yes, I have been certified for prenatal massage since early 2015.

What can I expect at my first visit?

At the beginning of your first visit, we’ll chat a few minutes about your health, goals, and previous massage experience, and agree on a treatment plan that is appropriate for you. Next, you will be given complete privacy to disrobe to your level of comfort (see also “What should I wear during my massage treatment?”). Remember during the session, you are in charge of the level of pressure. Please let me know if pressure, the temperature of the table (yes, it’s heated) or the room, the level of the music should be adjusted. At the end of your session, I will briefly give you my observations along with any recommendations I might have. Generally speaking, your first visit will involve more assessment and evaluation than subsequent sessions.

What should I wear during my massage treatment?

The most important thing is that you are comfortable. Some individuals prefer to wear loose-fitting clothing, some wear only underwear and others prefer to be fully undressed under the sheets and blanket. In all cases, clients are covered with a sheet and blanket during the treatment session and the only area uncovered at any time is the area being worked on.

Will the massage hurt?

While there is sometimes what I like to call “therapeutic discomfort” during bodywork, I am not a believer of “no pain, no gain”. You should never feel like you’re “soldiering through” pain to release tight muscles. We all remember from our high school physics class that every action has an equal and opposite reaction. The harder the muscles of your body are pushed into, the harder your body will push back – resulting in unnecessary pain.

Slight soreness 24-48 hours post-massage is common and normal. We’ll work together during your session to make sure there is no additional undo soreness.

Do you accept credit cards?

Yes. I accept all major credit & debit cards. I am now also able to accept Apple QuickPay.

Will my insurance company pay for my massage?

I do not accept insurance, but many clients are able to pay with their FSA/HSA accounts. Many such cards are able to be used at checkout. If you don’t have a card, or it is declined, I am happy to provide an invoice for you to submit for reimbursement.

What if I need to cancel or change my appointment?

If you need to make a change to your appointment, kindly give 24 hours notice so that I may offer your appointment time to someone else. 

Clients who cancel with less than 24 hours notice may be asked to pay the full session fee.

Will you come to my home, office or other location?

I provide outcall massage for clients I have seen in my office at least once, for an additional travel fee. Inquire for more details.